The summer heat can do a number on your skin, especially if you spend a lot of time outdoors. You may face clogged pores from sweating in the heat, which can lead to breakouts and other skin difficulties. And don't forget the damage that a sunburn can cause. Take a look at some tips for protecting your skin this summer and keeping it in great shape.
Apply Sunscreen The Right Way
If your dermatologist has diagnosed you with rosacea, you have probably been prescribed a cream or wash to help ease your symptoms. However, in order to minimize your breakouts, you will also want to figure out what causes your rosacea flare-ups so you can avoid those things. While everyone has different rosacea triggers that they react to, these six are pretty common.
Spicy Food
Many people find that spicy foods like hot peppers, curry spices, and black pepper cause them to break out.
If you love the sport of bass fishing, you likely can spend an entire day out on the water. You may even fish tournaments for money. Even though you can have a great time, you still need to cautious about a few things. Below are two tips so you can stay healthy and continue fishing all you want.
Skin Cancer
The number one thing you need to be concerned with is skin cancer.
When your winter break is over and you head back to college for second semester, you cannot help but look ahead not only to your spring break, but even further to your summer vacation. As you think about summer vacation and the possibility of experiencing warm weather once again, you also begin to think about how unprepared your winter body is for the swimsuits and shorts you plan to wear when you are free again over your summer vacation.
Although you may not think of your toenails as a potential source of health problems, they can cause trouble in certain instances. For example, your toenails are vulnerable to fungal infections, a condition known as onychomycosis. This article takes a closer look at some of the crucial aspects of this health issue.
Symptoms
At the start of a fungal infection you may notice that your toenails are looking yellowish. The infection may also begin as a small white spot under the tip of your nail.